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Ennyambala entuufu eteekulwaze ndwadde

By Ruth Nazziwa

Added 2nd June 2016

Musawo Jannifer Kalungi omukugu mu kubudaabuda abantu ku nkola za kizaalaggumba n’okwerinda endwadde z’ekikaba okuva mu ddwaaliro e Mengo agamba nti kondomu ziyinza okuba ez’obulabe nga togoberedde biragiro byazo oba ng’ozikozesezza bubi.

Kondomu 703x422

Omukyala nga bamusomesa enkozesa ya kondomu.

Musawo Jannifer Kalungi omukugu mu kubudaabuda abantu ku nkola za kizaalaggumba n’okwerinda endwadde z’ekikaba okuva mu ddwaaliro e Mengo agamba nti kondomu ziyinza okuba ez’obulabe nga togoberedde biragiro byazo oba ng’ozikozesezza bubi.

  • Sooka osome ebiragiro ebyawandiikibwa ku kaveera ka kondomu ku ngulu nga tonnaba kugisumulula.
  • Weekenneenye ennaku z’omwezi kondomu gy’ogenda okugula olabe ebbanga ly’olina okugikozesezaamu.
  • Sumulula akaveera ng’okozesa engalo so si njala ate tokozesa kintu ekisongovu kyonna.
  • Yuza akaveera akasabika kondomu ku nsonda yako kuba bw’ogiyuliza wakati nayo oyinza okugiyulizaamu.
  • Gisseeko ng’obusajja bwereeze bulungi okusobola okugendako obulungi. Giteekeko ng’ogirandulula okuva ku mutwe okweyongerayo.
  • Bw’oba oyambala kondomu y’ekikazi; Sooka onaabe engalo zitukule olyoke ogikwateko kuba eyingira mu mubiri munda erina okuba ennyonjo.
  • Yuza akaveera ku nsonda oggyemu kondomu gy’ogenda okukozesa.
  • Kondomu erina obuweta bwamirundi ebiri, akali munda n’akali ku mugo.
  • Kwata akaweta akali munda kanyigire mu bukyala.
  • Bw’eba eyingide bulungi, ejja kweyanjuluza yokka.
  • Oluvanyuma, kwata akaweta akali ku mugo okanjuluze.

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