Should I really put herbs down there?
Inserting herbs into the vagina to cleanse or tighten the wall muscles is not recommended and can be harmful. Inserting herbs or any other objects can irritate or even damage the delicate vaginal tissue, disrupt the natural vaginal flora (bacteria) and potentially lead to infections.
PREMIUM Health
Dr Simuya advised Mary to do Kegel exercises as they are the most effective for tightening the vaginal walls by strengthening the pelvic floor muscles.
By Admin .
Journalists @New Vision
Question
Dear Doctor, I recently delivered a baby boy naturally (vaginal birth). Two months after giving birth, my paternal aunt brought me herbs and advised