What snoring reveals about your health
Dr Esther Nakasagga, says weight loss to reduce snoring should be done in a healthy manner. “Consult a doctor to determine your ideal weight and develop a safe plan to achieve it, as this can significantly reduce snoring,” she says.
PREMIUM Health
People who share a bed with a snorer can wake up 21 times per hour, losing an average of one hour of sleep per night
By Annabel Oyera
Journalists @New Vision
At night, when the world slows down and most people drift into peaceful slumber, Sharon Namulindwa lies wide awake.
The culprit is not stress, or bad dreams, or even